<h2 id="h_c24401006c">Pausing and delaying your account</h2><p id="isPasted" style="box-sizing: inherit; margin-block: 0px 24px; margin-inline: 0px; scroll-margin-top: 84px; font-family: Raleway, sans-serif; -webkit-font-smoothing: antialiased; font-weight: 400; font-style: normal; font-size: 16px; line-height: 24px; color: rgb(22, 22, 22); font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: inherit; font-weight: 600;">Log In to Your Account:</strong> Start by logging into your humanpeople account. It&apos;s your health hub, where you can manage everything related to your wellness journey.</p><p style="box-sizing: inherit; margin-block: 0px 24px; margin-inline: 0px; scroll-margin-top: 84px; font-family: Raleway, sans-serif; -webkit-font-smoothing: antialiased; font-weight: 400; font-style: normal; font-size: 16px; line-height: 24px; color: rgb(22, 22, 22); font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: inherit; font-weight: 600;">Navigate to Your Dashboard:</strong> Once logged in, head over to your dashboard. It&apos;s designed to be user-friendly, giving you a clear view of all your health-related activities and plans.</p><p style="box-sizing: inherit; margin-block: 0px 24px; margin-inline: 0px; scroll-margin-top: 84px; font-family: Raleway, sans-serif; -webkit-font-smoothing: antialiased; font-weight: 400; font-style: normal; font-size: 16px; line-height: 24px; color: rgb(22, 22, 22); font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: inherit; font-weight: 600;">Access Your Subscriptions:</strong> In your dashboard, you&apos;ll find the &apos;Subscriptions&apos; section on the left sidebar. Here, all your current subscriptions are neatly laid out for you.</p><p style="box-sizing: inherit; margin-block: 0px 24px; margin-inline: 0px; scroll-margin-top: 84px; font-family: Raleway, sans-serif; -webkit-font-smoothing: antialiased; font-weight: 400; font-style: normal; font-size: 16px; line-height: 24px; color: rgb(22, 22, 22); font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: inherit; font-weight: 600;">Manage Your Subscription:</strong> Under the &apos;My Subscription&apos; section at the top, you&apos;ll find all the details about your ongoing subscriptions. Simply click on &apos;Manage My Subscription&apos; to view the various options available to you. Select the new delivery date and confirm it.</p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;">If you are having any problems drop us a message in the chat bot or email us at <a class="intercom-content-link" href="mailto:help@humanpeople.co" target="_blank">help@humanpeople.co</a> a week before your next subscription is due and we will do it straight away.</p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;">You can tell us how long you want to pause if you need to catch up.</p><hr><h2 id="h_6de18981c1">Pausing with no new date or cancelling your subscription</h2><p class="no-margin" style="margin: 0;min-height: 1.53em;">If you want to suspend your account or cancel we would be very sad to see you go.</p><p class="no-margin" style="margin: 0;min-height: 1.53em;">You can do this by logging into your dashboard and selecting my account, under my subscription actions select either suspend or cancel.</p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;">Login&gt; <a class="intercom-content-link" href="https://humanpeople.co/pages/client-dashboard" rel="noopener noreferrer" target="_blank">My account</a>&gt; My subscription&gt; Actions&gt; Suspend/ Cancel</p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p>

How do I pause/ cancel my subscription

How you can select your supplements and how much they cost?

<p id="isPasted">At humanpeople, our supplement costs are tailored just like our health plans. Here&#x2019;s a quick overview of our pricing approach:</p><p><strong>Customised Pricing:</strong> Your supplement costs are determined by your unique health needs, based on your health assessments. This means you pay for what&apos;s specifically beneficial for you.</p><p><strong>Quality Investment:</strong> We use high-quality, effective ingredients. While this is reflected in the price, it&apos;s an investment in your health&apos;s efficacy and safety.</p><p><strong>Flexible Subscriptions:</strong> Our subscription model is adaptable. Adjust or pause your plan as needed, ensuring value for your investment.</p><p><strong>Transparent Costs:</strong> No hidden fees. We provide a clear breakdown of what you&apos;re paying for, ensuring transparency in every transaction.</p><p><strong>Inclusive Support:</strong> Our prices include not just the supplements, but also ongoing support and consultations, offering a comprehensive health service.</p><p><strong>Conclusion: Value in Every Supplement</strong></p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;">We will give you supplements recommendations on your dashboard, and you can then select those that you want, or not! We will send them off to be packaged in individual packs that day and we will deliver them to your door every four weeks.</p><p class="no-margin" style="margin: 0;min-height: 1.53em;"><br></p><p class="no-margin" style="margin: 0;min-height: 1.53em;">With humanpeople, you&apos;re investing in a health plan that&apos;s as unique as you are. Our pricing reflects the personalised, quality care you receive, making it a worthwhile investment in your health journey.</p>

How much do the supplements cost?

NMN is our best-seller and for good reason. Full information is here, where we also state when to take it:"NMN can be taken before exercise or at any time during the day to boost resilience, drive and energy.Athletes have reported improved sensation

<div data-block="true" data-editor="352b9" data-offset-key="8r8n4-0-0" id="isPasted"><div data-offset-key="8r8n4-0-0"><span data-offset-key="8r8n4-0-0"><span data-text="true">NMN is our best-seller and for good reason. Full information is&#xA0;</span></span><a href="https://humanpeople.co/products/nmn-pure" rel="noopener noreferrer" target="_blank"><span data-offset-key="8r8n4-1-0"><span data-text="true">here</span></span></a><span data-offset-key="8r8n4-2-0"><span data-text="true">, where we also state when to take it:</span></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="37a13-0-0"><div data-offset-key="37a13-0-0"><span data-offset-key="37a13-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="5nkbh-0-0"><ul><li><div data-offset-key="5nkbh-0-0"><span data-offset-key="5nkbh-0-0"><span data-text="true">&quot;NMN can be taken before exercise or at any time during the day to boost resilience, drive and energy.</span></span></div></li><li><div data-offset-key="5nkbh-0-0"><span data-offset-key="f71rp-0-0"><span data-text="true">Athletes have reported improved sensation of energy when taken 20-30 minutes before exercise. This reflects studies that show NMN is absorbed within &#xA0;5-10 minutes into the bloodstream. NMN also passes the blood-brain &#xA0;barrier to increase NAD+ levels in the brain, which improves cognitive function.</span></span></div></li><li><span data-offset-key="bi0rv-0-0"><span data-text="true">Taking it in the late afternoon has also been shown to improve sleep.&quot;</span></span></li></ul></div><div data-block="true" data-editor="352b9" data-offset-key="a45t7-0-0"><div data-offset-key="a45t7-0-0"><span data-offset-key="a45t7-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="dh4f8-0-0"><div data-offset-key="dh4f8-0-0"><span data-offset-key="dh4f8-0-0"><span data-text="true">So you&apos;ll see there is a lot of flexibility about when to take it. You may want to consider experimenting with different times of day to see if it has any noticeable effects.</span></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="ae1ut-0-0"><div data-offset-key="ae1ut-0-0"><span data-offset-key="ae1ut-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="c4hnj-0-0"><div data-offset-key="c4hnj-0-0"><span data-offset-key="c4hnj-0-0"><span data-text="true">We recommend a dose of 500mg daily (one capsule), but a number of our customers and leading longevity doctors take 1000mg daily.&#xA0;</span></span></div></div>

When should I take NMN and what's the best dose?

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