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<div data-block="true" data-editor="352b9" data-offset-key="8r8n4-0-0" id="isPasted"><div data-offset-key="8r8n4-0-0"><span data-offset-key="8r8n4-0-0"><span data-text="true">NMN is our best-seller and for good reason. Full information is&#xA0;</span></span><a href="https://humanpeople.co/products/nmn-pure" rel="noopener noreferrer" target="_blank"><span data-offset-key="8r8n4-1-0"><span data-text="true">here</span></span></a><span data-offset-key="8r8n4-2-0"><span data-text="true">, where we also state when to take it:</span></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="37a13-0-0"><div data-offset-key="37a13-0-0"><span data-offset-key="37a13-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="5nkbh-0-0"><ul><li><div data-offset-key="5nkbh-0-0"><span data-offset-key="5nkbh-0-0"><span data-text="true">&quot;NMN can be taken before exercise or at any time during the day to boost resilience, drive and energy.</span></span></div></li><li><div data-offset-key="5nkbh-0-0"><span data-offset-key="f71rp-0-0"><span data-text="true">Athletes have reported improved sensation of energy when taken 20-30 minutes before exercise. This reflects studies that show NMN is absorbed within &#xA0;5-10 minutes into the bloodstream. NMN also passes the blood-brain &#xA0;barrier to increase NAD+ levels in the brain, which improves cognitive function.</span></span></div></li><li><span data-offset-key="bi0rv-0-0"><span data-text="true">Taking it in the late afternoon has also been shown to improve sleep.&quot;</span></span></li></ul></div><div data-block="true" data-editor="352b9" data-offset-key="a45t7-0-0"><div data-offset-key="a45t7-0-0"><span data-offset-key="a45t7-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="dh4f8-0-0"><div data-offset-key="dh4f8-0-0"><span data-offset-key="dh4f8-0-0"><span data-text="true">So you&apos;ll see there is a lot of flexibility about when to take it. You may want to consider experimenting with different times of day to see if it has any noticeable effects.</span></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="ae1ut-0-0"><div data-offset-key="ae1ut-0-0"><span data-offset-key="ae1ut-0-0"><br data-text="true"></span></div></div><div data-block="true" data-editor="352b9" data-offset-key="c4hnj-0-0"><div data-offset-key="c4hnj-0-0"><span data-offset-key="c4hnj-0-0"><span data-text="true">We recommend a dose of 500mg daily (one capsule), but a number of our customers and leading longevity doctors take 1000mg daily.&#xA0;</span></span></div></div>

NMN is our best-seller and for good reason. Full information is here, where we also state when to take it:"NMN can be taken before exercise or at any time during the day to boost resilience, drive and energy.Athletes have reported improved sensation

When should I take NMN and what's the best dose?

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When should I take NMN and what's the best dose?Updated 9 months ago