Viewing and getting started with understanding your DNA reportUpdated a year ago

Watch this video to get the most from your DNA report

About your DNA report

At humanpeople we use the genetic data behind your report to build your digital twin. This report gives you important information about diet, exercise and mood. 

When you click the link for your DNA report, you will notice that it is a large file and may take a few minutes to download.

Timestamps for sections of your DNA report 

Please note: page references in your report may vary by a few pages compared to those in the video.

Here are the page links mentioned in the video and timestamps to jump to your area of interest.

0:00 Introduction to genetic testing

3:54 Getting started with your report

4:34 Summary of your results Page 7, your genetic strengths and weaknesses

4:56 Your personalised action plan Page 27

5:31 Physical attributes section Page 32 

5:51 Exercise and Weight Management Insights Page 46

6:06 Optimising exercise performance with supplementation Page 62-76

6:27 Injuries and sports injury Page 104

6:40 DOMS post-exercise muscle soreness page 173

6:45 Diet and weight Page 47 insights on your ideal diet

7:09 Lactose intolerance Page 61

7:32 Vitamins, mineral, supplements insights Page 62 Managing your optimal levels

7:50 Folate and MTHFR Page 71 article on MTHFR 

08:09 Health section 

08:20 Response to stress

08:43 Sleep 

08:56 Longevity, physical decline Page 96 

09:17 Cognition with age Page 97

09:27 Worrier V Warrior Page 118 Worrier or warrior which are you article

09:42 Immune health Page 130

09:50 Skin health and skin ageing Page 150